Clean eating is more than a trend or a fad, it is a movement. People are tired of all the ill effects that eating highly processed, chemical laden foods cause. For this reason, they are moving toward eating clean recipes.
The Key To Successful Clean Eating
One of the reasons that so many people eat convenience foods and foods that have been heavily processed is that they are fast and easy meals. Anyone can talk about making homemade recipes that only a professional chef could pull off on a regular basis, but this won’t help the average person. The only way the average person can successfully follow clean eating recipes is if they are relatively fast and easy to prepare.
Brussel Sprouts And Steak Entree
This meal will satisfy almost any palate and yet it can be made in a single pan and in a matter of minutes. For best results preheat the broiler and set the oven rack so that it is about 6 or 7 inches from the heat. Put the brussel sprouts and sweet potatoes along with olive oil in the dish and make an even layer across the baking dish.
Put a wire rack on the top of the baking dish and place the steak on top of the rack. Sprinkle some salt and pepper on the vegetables and steak and let broil for about eight to nine minutes. Then turn the steak over and allow it to broil for another five to seven minutes. Once the dish is finished cooking slice the steak in fairly thin slices and mix together on the plate with the vegetables.
Pork Tenderloin Together With Onions And Mushrooms
This meal will be prepared on the stovetop instead of the oven. Cook the pork until it has a crispy brown surface. This should be accomplished by using medium heat and giving it time to cook fully until the crust is visible. Then add in the onions and mushrooms and even a little bit of garlic and allow the vegetables to saute. Then simply serve on a plate.
Shrimp And Spinach Salad
For a quick and easy meal, make a shrimp and spinach salad with a little olive oil which will make for a tasty and nutritious snack or meal. For those that would like some color to this meal, it is simply done by adding some well-ripened cherry tomatoes. To make this meal truly pop, it is best to prepare the shrimp in a frying pan with oil. This will add a few extra calories but if healthy oil is used then it will still remain a clean and delicious meal that is very healthy.
Often people worry that moving to clean eating means giving up their favorite foods such as meat. This is simply not the case. Many foods can be eaten as long as clean cooking is observed.
Eating clean recipes can be done fast and easy. They can be delicious and fulfilling meals that will satisfy almost anyone. Try these clean recipes today.